Founder and Coach Rowan Peake grew up in Santa Barbara, CA, and began lifting weights at the age of 12.

As he battled injuries in high school sports, he dove deep into anatomy and physiology and began to obsess over the inner workings of the human body. He discovered a passion for the philosophy and journey of true physical, mental and spiritual training. Now, Rowan shares his expertise with clients, students, and friends, using scientific principles and personal experience to help others achieve their goals.

Rowan treats every client as an athlete, reminding them that we are all participants in the sport of life, battling against entropy on a daily basis.

Whatever your personal dreams and desires are, being the strongest, healthiest and most joyful version of yourself is sure to help you realize them.

“My focus is on identifying and strengthening weak links for athletes and weekend warriors - emphasizing connective tissue and joint function - for better performance and injury prevention.”

CERTIFICATIONS:

• Functional Range Strength Coach (FRSC)

• Functional Range Conditioning Mobility Specialist (FRCms)

• NASM Corrective Exercise Specialist (CES)

• NASM Certified Personal Trainer (CPT)

• AS Degree in Kinesiology - SBCC