Face-to-face coaching will always have the highest quality, instant feedback for an athlete. Having a coach by your side, tailoring a workout to your exact needs is guaranteed to deliver the best results and bring your closer to your goals faster than trying to figure it out by yourself.

I offer one-to-one private coaching, as well as small groups (2-3 students) training sessions.

Inquire about pricing and options.

Remote coaching is best for “DIY” athletes who want to train on their own schedule and at their own pace, while utilizing the support of a coach to launch them towards their goals much more efficiently.

This involves coaching calls, check-ins, program modifications, form evaluations, and long-term planning to help you meet your goals.

We begin with a full-body performance assessment and program design, along with a nutrition and lifestyle consultation. After that it’s off to the races, implementing the plan and optimizing performance.

For athletes based in Santa Barbara (or who visit regularly) searching for and option involving a mix of in-person and remote coaching. The base option includes one in-person session per week, along with 2 days of remote programming, depending on your schedule.

Do you know your way around a gym and have experience lifting, but desire a more individualized and optimized approach to training?

The assessment and program design option is ideal for advanced clients seeking high quality programming, tailored specifically to their goals. My full-body assessment is designed to identify your unique weak links and your program will revolve around strengthening them to optimize your performance.

Set yourself up for athletic success with a program designed specifically for your body.

Contact for more information.

If you’re seeking support in your athletic journey, whether dealing with an old injury, hoping to optimize performance, or looking to maintain your current health - I’m here to help. Click the contact link below and tell me a little bit about yourself. I’ll reach out to schedule a call and we’ll discuss how we can get you to your goals. No cost for consultation.

Contact me.